Get Back That Lost Hour: Easing Sleep Disruption During Daylight Saving Time | Lavender Life Company
daylight savings

Get Back That Lost Hour: Easing Sleep Disruption During Daylight Saving Time

Daylight Saving Time is this weekend! As we spring forward an hour, it’s important to prepare our bodies for this sometimes problematic adjustment. Read our latest post to learn how you can take so...
Lavender: A Natural Solution to Insomnia, Restlessness, & Sleep Disturbances | Lavender Life Company
brain function

Lavender: A Natural Solution to Insomnia, Restlessness, & Sleep Disturbances

Until recently, the consequences of sleep deprivation weren’t really known—other than the obvious irritability that we, and everyone else around us, experience. What we’re learning now is that ali...