Love lavender? There’s more to it than you may know! From insomnia to stress to pain, and more, there’s a lavender application to offer you relief. Read on to get the lavender basics!]
Until recently, the consequences of sleep deprivation weren’t really known—other than the obvious irritability that we, and everyone else around us, experience. What we’re learning now is that ali...
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Lavender & Menopause: How This Ancient Herb Can Ease Hot Flashes, Relieve Anxiety, & Help Promote Sleep
Hot flashes—and their nocturnal counterpart, night sweats—are the most renowned, but other symptoms like anxiety, mood swings, and insomnia are also quite common. Though there are many more changes...