Lavender 101: Everything You Need to Know About This Soothing Medicinal Herb
Anxiety

Lavender 101: Everything You Need to Know About This Soothing Medicinal Herb

Love lavender? There’s more to it than you may know! From insomnia to stress to pain, and more, there’s a lavender application to offer you relief. Read on to get the lavender basics!]
Lavender: A Natural Solution to Insomnia, Restlessness, & Sleep Disturbances
brain function

Lavender: A Natural Solution to Insomnia, Restlessness, & Sleep Disturbances

Until recently, the consequences of sleep deprivation weren’t really knownβ€”other than the obvious irritability that we, and everyone else around us, experience. What we’re learning now is that ali...
Lavender & Menopause: How This Ancient Herb Can Ease Hot Flashes, Relieve Anxiety, & Help Promote Sleep
lavender life company

Lavender & Menopause: How This Ancient Herb Can Ease Hot Flashes, Relieve Anxiety, & Help Promote Sleep

Hot flashesβ€”and their nocturnal counterpart, night sweatsβ€”are the most renowned, but other symptoms like anxiety, mood swings, and insomnia are also quite common. Though there are many more changes...