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Lavender & Menopause: How This Ancient Herb Can Ease Hot Flashes, Relieve Anxiety, & Help Promote Sleep

Hot flashes—and their nocturnal counterpart, night sweats—are the most renowned, but other symptoms like anxiety, mood swings, and insomnia are also quite common. Though there are many more changes...

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Lavender & Menopause: How This Ancient Herb Can Ease Hot Flashes, Relieve Anxiety, & Help Promote Sleep