News

In ancient times, lavender was a go-to herb in many households, with applications ranging from bathing to laundering to healing. More than just a lovely garden flower or balmy fragrance, it was re...

I had plans and schemes for the new year. Having breast cancer was not part of those. When I met Vic & Vickie, I couldn’t imagine a more suited client to work with. When I was first introduce...

Until recently, the consequences of sleep deprivation weren’t really known—other than the obvious irritability that we, and everyone else around us, experience. What we’re learning now is that ali...

Hot flashes—and their nocturnal counterpart, night sweats—are the most renowned, but other symptoms like anxiety, mood swings, and insomnia are also quite common. Though there are many more changes...