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Comfort & Emotional Wellness

Comfort & Emotional Wellness

Lavender diffusing at bed side
aromatherapy

What the Research Says About Lavender: Sleep, Stress, Skin and More

Vickie Bennett

People have reached for lavender for centuries, and scientists have studied it too. Here is what published research actually found, quoted word for word, with a link to every study.

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Additional Blogs

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The Complete Guide to Cooking with Culinary Lavender
The Kitchen

The Complete Guide to Cooking with Culinary Lavender

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How to Grow Lavender Naturally, and What "Organic" Really Means

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Lavender and Anxiety: What the Research Actually Shows

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Lavender for Sleep: Benefits, Uses, and How to Build a Lavender Bedtime Routine

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Summer Lavender Recipes: Refreshing Drinks, Delicious Desserts, and Easy Ideas to Try This Season

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How to Make Lavender Simple Syrup: Easy Recipe and Uses for Wellness and Culinary Enjoyment

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Apple

Lavender Apple Layered Cake

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How to Make the BEST Lavender Latte

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Coconut and Lavender Pound Cake
Coconut

Coconut & Lavender Pound Cake

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Lavender Pairing: Taking the Guesswork Out of Using Lavender in the Kitchen

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Lavender Lemon Drop Cocktail

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Valentine's Day Lavender Apple Martini

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Creative Uses for Lavender Syrup in Beverages

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Lavender Blossoms and Their Uses: A Complete Guide to Lavender Buds, Dried Lavender, and Benefits

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Best Lavender Lemon Custard Recipe with Step-by-Step How-To Pictures

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Delicious Edible Lavender Dessert Ideas

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Lavender diffusing at bed side
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What the Research Says About Lavender: Sleep, Stress, Skin and More

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Benefits and Uses of Lavender Extract

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